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Book Recommendations

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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

by Peter Levine​

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Shake It off naturally

by David Berceli  

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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

 by Christina Grof and Stanislav Grof

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 Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being

by Ida Rolf

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A Headache in the Pelvis

by David Wise and Rodney Anderson

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